For years, we have heard that Americans aren't getting enough calcium and that this situation is exasperated as we age. But, a recent report by the American Academy of Pediatrics reveals that a calcium deficiency is actually highest among adolescent girls. In fact, only 10% of adolescent girls consume the recommended daily dosage of 1,300 mg of calcium.
In steps Yoplait.
Now, getting the recommended daily dosage of calcium will be as easy as eating a container of yogurt. One container of yogurt will help build strong bones and will minimize the risk of developing osteoporosis in the future.
In order to prove that the added calcium tastes just as great as the Yoplait yogurt you've come to know and love, Yoplait is giving away one million cups of yogurt for free.
To receive the new calcium-enriched Yoplait Original flavor, just head out to their website.
However, I do not see any warnings about excessive amounts mentioned here.
ReplyDeleteThere are always those who think that more of whatever is beneficial is better.
http://www.bluesupplement.com/womens-multivitamin/